The Expat Mom Podcast
This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule
The Expat Mom Podcast
Grief Part 3: The Different Faces of Grief-An Interview with My Siblings
Grief is as different as the number of people on earth. But sometimes it’s easy to wonder if what we’re experiencing is “normal.” I’m so thankful to my siblings for being willing to share about their varied grief experiences—it paints a picture of how different grief journeys can be for people who even lost the same person in the same way.
On this episode we’ll cover:
- Experiences of acute grief right after our mother’s passing
- Experience of longer-term grief over the past ten years
- A difficult part of grief
- Something that surprised us about grief
Free Mini-Coaching Session
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Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram: @theexpatmomcoach