The Expat Mom Podcast Podcast Artwork Image

The Expat Mom Podcast

Jennie Linton

This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule 

Episodes
Emotion Coaching Kids Part 3: Five Steps to Help Kids Through Big EmotionsMarch 19, 2024
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Emotion Coaching Kids Part 2: Mindset is 3/4 of SuccessMarch 05, 2024
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Emotion Coaching Kids Part 1: What NOT to DoFebruary 20, 2024
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How to Fail...And Why You Might WANT ToFebruary 06, 2024
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Brain Hacks to Stay Consistent With Your GoalsJanuary 30, 2024
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3 Common Obstacles That Can Sabotage Your GoalsJanuary 23, 2024
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How to Create a Recipe for Goal SuccessJanuary 16, 2024
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Why Even Bother to Set Goals?January 10, 2024
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Grief 5: What NOT to Say to Someone Who Is Grieving (And What To Say Instead)January 02, 2024
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Grief Part 4: Re-Calibrating After LossDecember 27, 2023
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Grief Part 3: Moving Through and Out of Grief--Second Part of Sibling InterviewDecember 19, 2023
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Grief Part 3: The Different Faces of Grief-An Interview with My SiblingsDecember 13, 2023
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Grief Part 2: My Grief Journey Losing My Mom (ENCORE SERIES)November 28, 2023
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Grief Part 1: Navigating Grief Without Getting Stuck (ENCORE SERIES)October 31, 2023
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Self-Worth: Confidence Part 4September 26, 2023
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The Anatomy of Confidence: Confidence 3September 12, 2023
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Confidence 2: Why Confidence MattersSeptember 05, 2023
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Confidence 1: How Confident Are You? August 29, 2023
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3rd Podcastiversary: Tips for Addressing The 3 Most Coached on IssuesAugust 22, 2023
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Navigating Divorce with One or More Partner's Abroad with Lucia LeviasAugust 09, 2023
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The Ten Commandments of NOT People Pleasing: People Pleasing Part 4August 01, 2023
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How to Cure the Niceness Disease: People Pleasing Part 3July 25, 2023
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How to Diagnose The Niceness Disease: People Pleasing Part 2July 18, 2023
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The Niceness Disease: People Pleasing Part 1July 11, 2023
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How to Help Increase Your Child's Self-Confidence with Jamie EdelbrockJuly 03, 2023
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