The Expat Mom Podcast
This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule
The Expat Mom Podcast
Confidence 1: How Confident Are You?
How confident would you say you are? Does it change in different situations? With different people? Has it been different during different life stages? It's normal for confidence to ebb and flow some. In fact, it's actually useful to have a little self-doubt. However, confidence is like the background music to our lives--it impacts how we feel, how we see the world, and how we interact with others. This confidence series is designed to help you improve your confidence. In this first episode we're going to explore how confident you are!
Confidence Quiz
https://forms.aweber.com/form/29/413260329.htm
Free Coaching Session with Jennie Linton
This is a great chance to try out coaching and see if it's a good fit for you.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram or find more free resources on my website
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