The Expat Mom Podcast
This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule
The Expat Mom Podcast
How to Use the Summer to Increase Your Teens Confidence and Motivation
Most teens look forward to summer as a time when they get to have less structure, sleep in longer, and can be with friends. As parents, there are some great things we can do to use summer as a time to help teens improve their confidence and motivation. My guest Irene McCann-Braun shares 4 take-aways to help you and your teen make the most of this summer.
Irene McCann
Free Worksheet with Sentence Starters
https://www.irenemccannbrauncoaching.com/cheat-sheet-conversations-with-your-teen-sentence-starters
Website
https://www.irenemccannbrauncoaching.com
FB page
https://www.facebook.com/educationallearningcoach
Facebook Group for expat families with teens.
https://www.facebook.com/groups/1157356781719187
Free Coaching Session
Sign-up for a free coaching session.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute. You can sign up here.
Follow me on Instagram: @theexpatmomcoach or on Facebook: @theexpatmomcoach