The Expat Mom Podcast

How to Create a Recipe for Goal Success

January 16, 2024 Jennie Linton Episode 133
The Expat Mom Podcast
How to Create a Recipe for Goal Success
Show Notes

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Did you know 80% of New Year's resolutions fail?  And most of them fail by mid-February.  That is a sobering statistic.  I've been part of that statistic until a few years ago, when I learned some simple tools that have helped me and my clients actually accomplish our goals instead of just make them.  Accomplishing goals is actually like creating and following a recipe.

In this episode you'll learn:

  • How to move past overwhelm
  • How to stop procrastination
  • How to accomplish goals when it feels like you don't have time
  • What to do when you don't feel like it 

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