In honor of 3 years of the podcast, today I'm sharing tips on the 3 most coached on issues. For each topic I share I client journey, a book recommendation and a podcast recommendation
- We are getting ready for a move abroad or getting ready to repatriate, how can I support my kids and our family through this?
Ep. 109 Emotional Debriefing
Ep. 112-114 Navigating Transition
Ep 39-42 Emotion Coaching
- I’m struggling in my marriage.
Ep. 26 Why you can’t make your spouse Happy
Ep. 27 How to improve Intimacy in marriage
Ep. 28 How to see your spouse with new eyes
Ep. 29 How to love your spouse after they have hurt or disappointed you
- I feel stuck emotionally and I don’t know how to get back to my old self.
Ep. 30 Why trying to feel happier is making you miserable,
Ep 31 How a pencil can help control negative chatter in your mind,
Ep 32 How to untwist negative thinking
Ep. 100 How to stop ruminating
Free Coaching Session with Jennie Linton
This is a great chance to try out coaching and see if it's a good fit for you.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram or find more free resources on my website
Please leave a review on your favorite podcast app. It helps other people find it!