Changing your behavior around people pleasing is a process.
In the first 3 episodes of this series we discussed how to shift your mindset in order to stop people pleasing WITHOUT BEING UNKIND.
This week, the podcast offers 10 practical tips to help you prepare for a potential people pleasing situation, navigate people pleasing in the moment, and a few tips for how to make NOT people pleasing successful.
You can check out episode #119 of The Expat Mom Podcast to learn the 10 Commandments of Not People Pleasing.
Free Coaching Session with Jennie Linton
This is a great chance to try out coaching and see if it's a good fit for you.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
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