Do you ever feeling the face you put on the outside, doesn't match how you feel on the inside?
If so...you might be people pleasing.
The Niceness Disease is another way of describing people pleasing, it's a term coined by Dr. David Burns, a noted Psychiatrist.
The Niceness Disease includes doing something just to appease someone else--even if it isn't something you want or feel you can do.
On The Expat Mom Podcast, we discuss more about what The Niceness Disease is, why it's a problem, and what the difference is between niceness and kindness.
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