The Expat Mom Podcast

How Labels and Can Help and Hurt You and Your Kids

March 08, 2022 Episode 77
The Expat Mom Podcast
How Labels and Can Help and Hurt You and Your Kids
Show Notes

Labels on food items can be useful, but they can also be misleading if we aren’t careful.  The same can happen with labels on ourselves and our children.  We unknowingly label ourselves and others in order to understand and organize the world.  However, these labels can limit our personal growth and progression and disconnect us from others.  This podcast does a deep dive into labels, how they impact us and how to change them when we realize they are harmful.  

Free Coaching Session
Sign-up for a free coaching session.
Schedule

One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a  minute.  You can sign up here.

Follow me on Instagram: @theexpatmomcoach or on Facebook:  @theexpatmomcoach

Help in Ukraine:

  • UNICEF
    • UNICEF supports health, nutrition, safe drinking water, sanitation and protection for children and families caught in the conflict in Ukraine.
  • Medecins Sans Frontieres/Doctors Without Borders
    • MSF is conducting a range of activities in Ukraine to help people travel to health care facilities and access prescribed medications.
  • International Committee of the Red Cross
    • The Switzerland-based international organization seeks to help people affected by the conflict and support the work of the Ukrainian Red Cross.
  • Save the Children
    • The London-based organization helps deliver essential humanitarian aid to vulnerable children in Ukraine and worldwide.
  • UN Refugee Agency
    • The international organization provides emergency assistance to families in Ukraine, including cash assistance and opportunities for resettlement.
  • Voices of Children
    • The charitable foundation of this organization is helping to provide psychological and psychosocial support to children affected by the Ukrainian conflict.
  • United Help Ukraine
    • They are focused on organizing fundraisers to benefit people in Ukraine affected by the war conditions and raising awareness about the war.